Troubles with sleep

[Bill Shiphr]

Hello everyone! I hope you don’t have any troubles with sleep, and if so, what do you use to improve the quality of your sleep?

[Cermit Fellon]

I take melatonin from time to time, but it’s pretty hard to get. But I hope it won’t be a problem for you if you decide to use it as well.

[Bill Shiphr]

perhaps you are right

• This reply was modified 2 years, 6 months ago by Bill Shiphr.

[Frenk Lampard]

Speaking of melatonin – it works great, but It’s addictive, so you can only take it for short-term sleep problems. That’s why I prefer to take supplements, and I don’t have any sleeping problems at all. You can read more about the supplement that I use, and I think you can find it a pretty good solution for yourself.

[Zilla Kami]

Hi guys, I’d like to ask you guys about any kind of flyhacks that help you not to snore in your sleep. Do you have any tips in that regard?

[Author]

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