I want to learn how to do the twine

[Kristoffer Gibson]

I would really like to learn how to do the twine, but I am not a very flexible person. Can you please tell me how many days, if I do regular stretching, I will be able to do the twine? And please recommend a good trainer who teaches it, preferably online.

[Alberta Hammes]

Are you sure you want to do the twine? In case you didn’t know, twine is not a super important skill for the average person (unless you are a circus performer or an artist who needs this trick to perform). It’s important for the average person to be somewhat flexible, have mobile joints, healthy ligaments and elastic muscles to be healthy, and it’s not at all necessary to try to sit in a twine. So I would advise you to emphasize not on learning this trick, but on making your body more flexible, healthy and elastic. And this you can do with the help of a Flexderek stretching coach https://flexderek.com/en/stretchingonline/ .

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